Activity Tracker –

Activity Tracker (PN)-

Definition:
A digital feature, module, or application that enables users to log, monitor, and analysis  their physical activity data over time. It may function as part of a broader health or fitness system.

Purpose:-

  • To promote physical well-being by providing users with insight into their activity levels.
  • To support goal-setting, motivation, and health tracking.
  • To feed data into other systems (e.g., health records, fitness coaching, insurance platforms).

Key Functions-

  • Step counting (pedometer)
  • Workout logging (manual or automatic)
  • Heart rate monitoring
  • GPS tracking for distance-based activities (e.g., running, cycling)
  • Calorie expenditure estimation
  • Sleep tracking (in extended applications)

Common Features:-

  • Real-time dashboard
  • Historical trends
  • Notifications/reminders
  • Goal tracking
  • Integration with wearables (e.g., Fitbit, Apple Watch)
  • Data export or sync with third-party apps

Examples:-

  • Apple Health
  • Google Fit
  • Fitbit App
  • Garmin Connect
  • Strava

Related Concepts:

  • Wearable devices
  • Health informatics
  • Internet of Things (IoT)
  • Personal Health Record (PHR)